Taking on Depression

When we think about depression mood is often comes to mind. Feeling and emotional are part of mood. People with depression suffer from negative mood. The less than happy than usual. People with depression feel stuck and hopeless that things will never change. Often hangs out with two particularly good friends anxiety and which can make being with the friends. The anxious person is sad worried and difficult to comfort. They call it a mood disorder, because of shifts in mood levels. Depression have not sought help, many people do not realize that are struggling with stressed. What is depression? When we use this word in therapy practice, we think of it as an extended period in which we we feel particularly low, sad, uninterested, indecisive and unfocused. Depression is both qualitatively and quantitatively different from baorduim, in the same why as pneumonia. An because of research has shown changes in body mood that may be associated with depression. Who gets depression at any given time adults are suffering from depression. 

 Those of us around many people who think depression is the same as anger or boredom, and think it's directed at us and but take it personally. We may interpret the symptoms as part of teenage rebellion and raging hormes, see signs of depression. A typical means of slowing down, confusion and frustration.

As a peer support specialist mental health professional have established nine groups of symptoms. Many people think about thier depression as laziness lack of discipline a character flaw unworthy or punishment from God. The depression will not or should not define who the person and depression are two separate entities. The depression will not define who the person is. It will change the mood affect the life affect the ability to act the way we want in normally.